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How To Lose 10 Pounds In 10 Days, Fitness

A no-nonsense weight loss guide explaining about diet, exercise and how they work together to lose 10 pounds in 10 days and then some!

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    Bellevue woman makes fitness a priority; 'If I'm not healthy, I can't be here for the people who need me'

    Q: What is your current fitness goal? A: My current fitness goal is to lose about 25 pounds and to strengthen my core. I just want to get fit as I enter my second half-century. A: Getting through the ...

    Sam Asghari On His Fitness Transformation, Acting Career, And Girlfriend Britney Spears

    In the six months that followed, Asghari dropped nearly 100 pounds. His new physique and healthy lifestyle ... Asghari quit his jobs at Best Buy and the nightclub to focus on a career in fitness. “I t...

    Britney Spears' Boyfriend Sam Asghari Opens Up About Dropping 100 Pounds & His Awkward First Meeting With Brit!

    ... to focus on a career in fitness — and really started focusing on his own fitness. Within six months of working as a trainer at Gold's Gym, he dropped 100 pounds and cut down to a trim 3% body fat. ...

    This Woman Gained 15 Pounds From Working Out and Eating More—Here’s Why She’s Happier Than Ever

    Viavattene's healthy transformation started two years ago, after she discovered fitness influencer Kayla Itsines on Instagram ... This meant eating more, and she said she gained about 15 pounds. “My d...

    Army’s new fitness test ready by 2020

    The Army Physical Fitness Test that soldiers have known since the 1980s ... ACFT’s events include: Strength deadlift: “With a proposed weight range of 120 to 420 pounds … ACFT will require Soldiers to ...

    The App That Helped Me Shed 100 Pounds

    The unlimited cafeteria food plan didn’t help either, and by my senior year, I weighed 290 pounds. Yet it wasn’t until after I graduated that I found myself faced with constant reminders—worrying whet...

    ADVENTURES IN FOOD AND FITNESS: Fort Wayne roommates’ weight loss transforms their health, lives

    Anyone who believes weight loss is an all-or-nothing proposition ought to meet Vera Richardson. At 308 pounds, she’s still well over twice her ideal body weight. But even if she never sheds another ou...

    Saving pounds: The rise of the budget gym

    With more money than ever being spent on keeping fit, BBC News investigates who spends most on gym memberships, and what are the latest fitness trends. 1. Europe is the largest fitness market in the w...
 
  http://nlp.5ver.com Neuro-Linguistic Programming (NLP)
  • Dr Peter Bablis Takes Health and Wellness to a New Level

    He is well known and respected in the field for his groundbreaking work in Mind-Body Medicine, Chiropractic and specialises ... kinesiology as well as core components of NLP. Wellness coaching is used ...
  • Tanya Franks on playing crack addict Rainie in EastEnders but being teetotal herself

    "I was tired of having things holding me back that were irrational, so I went to a seminar on NLP [Neuro Linguistic Programming ... "I’ve only just learned to look after a flower, never mind a pet," s...
 
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