Cult fitness class Barry’s Bootcamp launching in Surry Hills, Sydney this weekend
IT’S the cult fitness class loved by celebrities including Adriana Lima ... For example, Monday is arms and abs, Tuesday is butt and legs, Wednesday is chest, back and abs, Thursday is hardcore ab tra...
Sushmita Sen shows off washboard abs and core strength. See pic
Sushmita Sen's envious figure and rigorous workout regimen is giving us fitness goals and how ... In the post, the diva can be seen doing a headstand while flaunting her washboard abs and toned figure ...
The 30 Most Iconic Celebrity Abs Moments
They’re just too good not to mention. No matter what gym outfit she’s sporting, Kate Hudson rocks some defined abs in every photo she’s posing in to promote her fitness clothing brand, Fabletics. Ther...
The TRX Workout for Your Back, Arms, and Abs (VIDEO)
They are nothing to be afraid of, especially because you can adjust every move to suit your fitness or strength level. Want to take it easy? Just stand upright (or pretty close to upright). Want to pu...
This Trainer Says These 10 Easy At-Home Exercises Will Get You Toned Abs
Fitness professionals will tell you that abs are made in the kitchen, which is . . . totally true. You have to eat clean to remove subcutaneous fat and reveal the muscles below, but did you know ...
Jennifer Garner shows off abs while flexing her muscles
Also watch: 20-minute HIIT abs focused bodyweight workout (Provided by Self ... Also see: Why Hollywood’s latest fitness craze is a knockout (Provided by US Weekly) Next Story
Ripped Abs
But these are extremes based on genetics, not fitness per se. Some people have more heads on their rectus abdominis. Most of us have six, and we’re lucky just to get those out, let alone the extras. S...
Crunches or Leg Raises for Your Abs
You should again feel your abs contracting and your hands moving closer together ... Dr. Len Lopez is a nutrition and fitness expert and creator of the Work Horse Fitness Trainer. His background in na...
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