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Weightplate Workout Get Fighting Fit, Health & Fitness

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    Everything Meghan Markle Did To Get The Body She Has Now

    Meghan's relationship with health, fitness and mindfulness is an ongoing one ... think you have to find a work out routine that really speaks to you beyond trying to get goals for your body," she said in an interview with Shape. "For me, running, I ...

    9 Ways To Get Fit Without Joining A Gym

    While working your whole bod, getting in the water builds endurance, muscle strength, and cardiovascular fitness—sounds great to us! Public pools are great to get your laps in hard and fast or make a trip of it and head to the beach to admire the view ...

    Forget membership fees: This startup wants to get you into the region’s fitness clubs

    A local startup wants to take you club hopping — and no, it’s not what you’re thinking. Arlington-based Gymaze, a tech-based fitness startup that launched earlier this year with a new mobile and web platform, gives users the option to exercise at any ...

    Virtual Reality at the Gym: An Immersive Fitness Experience

    Inside these environments, users get the sense of being somewhere else. Consumer-facing fitness VR applications simply move past enjoying the view and provide a compelling distraction. Users are challenged to move and compete against themselves and others.

    LA Health and Fitness With Training Mate’s Luke Milton

    “I wanted to bring the camaraderie of a team to the fitness industry. My philosophy on a healthy lifestyle is that we need to address three parts of our life: physical health, social health, and mental health. Training Mate addresses all three and is a ...

    Running Is the Worst Way to Get Fit

    Fighting Words is a column in which writers rub you the wrong way with their unpopular but well-argued opinions on fitness, health, nutrition, what have you. Got something to get off your chest? Send your pitch to tonic@vice.com. Running is a crappy way to ...

    How you can eat well, get fitter AND wear a hot bikini this summer – Kayla Itsines’s fitness insights revealed

    AT just 26 years old, personal training superstar Kayla Itsines is already a multi-millionaire - but her bank balance is not what makes her smile. She says: "I'm most proud of the fact I've empowered many women to get up and think, 'I can do this, I can ...

    Actress Gul Panag and Her Dad Goes Through Intense Workout Sessions During 14-Day Fitness Challenge

    She wanted to get back into her exercise routine after six-months of a break so the Dor actor turned to her fitness enthusiasts father for the motivation. The father-daughter decided to give each other 14-day fitness challenge, where they will push each ...
  http://nlp.5ver.com Neuro-Linguistic Programming (NLP)
  • High School Senior Describes What It’s Like to Attend School in the Era of Massing Shootings

    This walkout gave me the peace of mind that I am not alone ... and Self-Sabotage and co-founder at The iNLP Center which offers online certification in Neuro-Linguistic Programming and life coaching.
  • I Quit Sugar guru Sarah Wilson: ‘I can’t quit anxiety but I can live with it’

    I’ve waded through neuro-linguistic programming (NLP), cognitive behavioural therapy (CBT), hypnotherapy ... I created this picture repeatedly in my mind. After a few weeks I put it into practice. I kept breathing, aware of the visceral need to check ...

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