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Explode Workout, Health & Fitness

Explode Workout Specializes In Working Out Your Fast Twitch Muscle Fibers

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    5 Unexpected Ways Music Improves Your Workout

    These workout gigs are mostly aimed at enjoying the glow of health. What is more, you can always wear a pair of new orange leggings and sports bra. Because, you know, girls are as much a buff for exer...

    Jennifer Lopez Reveals Her Health & Fitness Secrets In Looking Great At 49

    Rather than sticking to a tight workout schedule or a strict no-nonsense diet, Lopez credits a large portion of her good health to getting plenty of sleeping. She shared that she typically tries to ge...

    The 10 Best Pairs of Compression Shorts for Your Workout

    When it comes to workout gear, few items have achieved “must-have” status ... Lauren Bedosky Lauren Bedosky is a freelance health and fitness writer who specializes in covering running and strength tr...

    The Most Underrated Workout Moves That Personal Trainers Do All the Time

    Ever find yourself sitting on the gym floor, 18 swipes deep into Instagram, hunting for workout inspiration? Yeah, us too. But while there's an infinite amount of fancy footwork you can find on the in...

    Fitness apps may help with workout commitment

    According to the researchers, these findings may help developers design fitness apps that not only increase their user-retention rates but also keep their members motivated to continue their workout r...

    Workout Wednesdays: The Benefits of Self Massage

    MACON, Ga – Massage doesn’t just relieve stress, it circulates blood as well. Catalina Torres Lopez, from Navicent Health’s Wellness Center, stopped by Daybreak talk about the importance of the benefi...

    Does The Seven-Minute Workout really work?

    "I love compound exercises." The workout was created by two researchers from the Human Performance Institute in Orlando, Florida, and was published in a The American College of Sports Medicine's Healt...

    Winter Workout Safety

    Even though staying active during these conditions may not seem ideal, there are many health benefits, both physical and mental, to working out during the winter months. Of course, adding snow and ice ...
 
  http://nlp.5ver.com Neuro-Linguistic Programming (NLP)
  • CRYSTALS: A Guide to Using the Crystal Compass for Energy, Healing, and Reclaiming Your Power [book review]

    She’s trained as a Reiki Master, and is also a Clinical Hypnotherapist and a Master NLP (Neuro-Linguistic Programming ... fire representing the mind; and air representing the spirit), and within each ...
  • Ignoring mental health links straight to absenteeism

    Contributor Nicky Maidment Nicky, Neuro Linguistic Programming (NLP) Practitioner – PurpleMinds ... scheme and learned coping strategies and ways to develop a more positive mind-set, which she still u...
 
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