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60 Days To No Prescriptions, Health & Fitness

How To Lower Cholesterol Levels And Blood Pressure Naturally And Safely

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    Ireland's largest health, fitness and wellness festival returns to Dublin this weekend

    Look no further. Ireland's largest health, fitness and wellness festival returns with a new setup at the Royal Hospital Kilmainham, Dublin in just three days on Saturday, May 12. Only 3 days to go to the wellness event of the year! 🙌🏻 Have you got ...

    Fitness blogger shows the difference cutting the alcohol can make to your body

    And if you ever doubted just what a difference drinking can make to your body, just check out fitness blogger, Jelly Devote. She’s been showing how her body has changed since ditching the alcohol. Jelly is noticeably slimmer and more toned these days and ...

    Best smartwatches for fitness

    Athletes and fitness freaks are rejoicing but with so many companies ... Perhaps the Fitbit Versa’s standout feature is its four-plus days of battery life — an impressive feat for any smartwatch. The only downside is its lack of GPS, which means ...

    This is what's inside the fridges of 7 top fitness stars and personal trainers

    He added that it takes about 21 days of healthy eating to overcome your junk food habits. "I used to be obsessed with macros as a bikini fitness model, but now I don't count them, even if I do have some protein powder at times for an amino boost.

    Redefining success in health and fitness coaching.

    These days, health and fitness coaches are ditching the cookie cutter definitions and building businesses their own way. Here are 7 inspiring coaches who are redefining success in health and fitness coaching and how you can too. “Making it” as a ...

    Faye Lost 23 Pounds in Just 80 Days by Following This Beachbody Workout

    Faye Walter's fitness goal was simple: she wanted to become the person who was active and enjoyed working out. Faye began following Beachbody's 80 Day Obsession program, and not only did she lose 23 pounds over the course of 80 days, but she also saw a ...

    How to Get Ripped in 90 Days

    Andrew Bennett enjoys exploring health and fitness through his personal workouts ... He writes articles, blogs, copy, and even award-winning screenplays. Getting ripped in 90 days or less is possible if you follow the right diet and exercise plan.

    Female Fitness - Bikini Body Description

    Which you can Google or YouTube. With an app, I’d like to see features that allow for creating a routine and monitor days completed. Women Fitness Miss Bikini – is a brand new application on Google Play developed by a professional team of developers ...
  http://nlp.5ver.com Neuro-Linguistic Programming (NLP)
  • The True Meaning of Self-Awareness (& How to Tell If You're Actually Self-Aware)

    Although it’s not a scientific or clinical assessment, the test was created by Mike Bundrant, who has 25 years experience as a counselor, NLP trainer (Neuro-linguistic programming ... what thoughts are going through your mind? How are you feeling?
  • How to feel better if you feel anxious and stressed

    Anchoring is a neuro linguistic programming (NLP) tool that you can use to instantly replace negative ... or stressed will trigger off a positive response in your body and mind. Mindfulness, or the act of bringing your attention to the present moment ...

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