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Awaken The Abs Within 7 Secrets To Lose Belly Fat, Health & Fitness

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    How to Lose Weight With a Slow Metabolism

    If you have a slow metabolism (we've got more on how to determine that in a bit), Holly Lofton, MD, director of the medical weight management program at NYU, explained what you can do to lose weight a...

    Mickey Mehta exclusive interview: To lose weight, watch what you eat

    In an exclusive chat with mid-day.com, Mickey Mehta talks about his holistic living and creating fun 'yo workouts' One of Mumbai's well-known holistic health and fitness gurus Mickey Mehta is in the b...

    Health & Fitness: 6 Weight Loss Alternatives To Consider

    Luckily, there a number of fun ways to lose weight without the hassle and bustle of a gym. These weight loss alternatives are also customizable to suit your preference so it doesn’t have to feel like ...

    Why the Modified Keto Diet Is a Better, More Sustainable Way to Lose Weight

    “The modified keto diet is healthy living—that’s it,” says Brett Osborn, author of Get Serious: A Neurosurgeon’s Guide to Optimal Health and Fitness. For those looking to lose weight, aim to shed abou...

    Professor wonders what adults lose when they stop engaging in competitive play

    As teenagers become adults and are no longer required to take physical education classes in school, chances to engage in physical competition tend to drop dramatically. What we lose is far more than s...

    3 ways to lose weight without really trying

    Struggling to stick with your New Year resolution to lose weight? Don’t give up ... Rick Hays book the Anti Ageing Food and Fitness Plan is available to buy on Amazon.

    How Do I Stop Overeating to Lose Weight?

    The physical discomfort will thankfully pass, but overeating can also have long-term consequences, especially if you're trying to lose weight. Wouldn't it be great if we could just tell when we're per...

    Why a calorie deficit isn't helping you lose weight - and how to fix it

    Today, fitness expert Drew Harrisberg explains why getting in shape is not just about how many calories you burn during your workout Typically, the average person only burns a few hundred calories dur...
  http://nlp.5ver.com Neuro-Linguistic Programming (NLP)
  • SOPHIA MONEY-COUTTS simply could not stop thinking about her ex, so a radically new therapist was looking for

    But I also feel strangely nurtured. This, Malminder explained later, was neuro-linguistic programming or NLP. It is a visualization technique that supposedly helps to rewire the brain and our subconsc...
  • SOPHIA MONEY-COUTTS just couldn’t stop thinking about her ex so sought a radical new therapist

    But I also feel strangely soothed. This, Malminder explains afterwards, was neuro-linguistic programming, or NLP. It's a visualisation technique that supposedly helps rewire the brain and our subconsc...

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