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The Dark Side Of Fat Loss, Health & Fitness

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    A High-Fat Diet May Be Bad for Your Gut Bacteria

    The findings might also apply to people in developed countries like the U.S. who already have diets with high fat intake, but more research is needed to examine this, the authors said. [5 Ways Gut Bac...

    High-Fat Diets Do No Favors for Your Gut Bacteria

    It turns out that a heavier fat diet may keep the many bacteria that live in your ... He is chief professor of nutrition at the Institute of Nutrition and Health at Qingdao University in Qingdao, Chin...

    Ten Reasons Why HIT Is So Effective—Save Time, Lose Fat, Boost Your Brain & Protect Your Heart

    Finally, HIT raises levels of fat burning hormones like growth hormone and testosterone, while helping to reset metabolic health with greater insulin sensitivity and metabolic flexibility. It should b...

    Sporty schoolboy, FOUR, fat shamed by NHS who say he is overweight and a diabetes risk

    The schoolboy had been weighed as part of the NHS National Child Measurement Programme (NCMP), which collects data used for shaping child health policy. And his family, of Long Eaton, Derbyshire, didn ...

    British young ‘more likely to be fat and sick’ than other Europeans

    British kids and young people are more likely to be fat, poor and have a longstanding ... found the UK is lagging behind on key markers of health. The report, from the Nuffield Trust and the ...

    Less salt and saturated fat in many foods

    Meanwhile reductions in saturated fat intake were 0.5g per day for adults ... industry's ongoing commitment to the societal effort to tackle obesity and improve public health'. "Reformulation is a len...

    How To Lose Belly Fat? Here Are 10 Scientific Ways

    6. Boost your cardio workouts Aerobic exercises are a great way to burn calories and improve overall health. More than intensity, experts say the duration and frequency of cardio workouts are more imp...

    Trustworthy health information resource.

    Both fat and protein slow down sugar absorption into the bloodstream ... Marius Lixandru is a highly experienced health author with a background in biology and chemistry. Born in 1984, he has always e...
 
  http://nlp.5ver.com Neuro-Linguistic Programming (NLP)
  • SOPHIA MONEY-COUTTS simply could not stop thinking about her ex, so a radically new therapist was looking for

    But I also feel strangely nurtured. This, Malminder explained later, was neuro-linguistic programming or NLP. It is a visualization technique that supposedly helps to rewire the brain and our subconsc...
  • Dancing on Ice star Briand McFadden hypnotised to help skating nerves

    NLP, Stephen explained, stands for neuro-linguistic programming ... “Hypnosis is a way of getting into the unconcious mind as a way of dealing with patterns of behaviour. “It’s not a cure, it’s a vehi...
 
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