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Exercise & Fitness, Reserved For Serious 500$ To 700$ Per Day

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    Ditch hours of workout: 150 mins of physical activity per week can do wonders

    WASHINGTON: Shorter bouts of intense exercise may produce more health benefits than hours of moderate-level physical activity, according to a study. Experts have long agreed that adults should aim for ...

    5 Reasons Why Fitness is a Necessary Part of Prepping

    Staying for three days, at one gallon of water per day, each person would need to carry three gallons ... In this regard, fitness would literally help you survive. Consistent exercise can boost the im...
 
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  • “Women, Work and Wellness” by Mary MacRory is published

    Neuro-linguistic Coaching (NLP), Quantum Thinking Technology, Life Coaching and from personal experience • Modern research updates • Benefits of holistic and mainstream therapies. About the Author: Ma...
  • Southern Utah couple offers free workshops to help people become emotionally healthy

    Roland Byrd spent many years depressed and lived with suicidal thoughts before becoming a certified master practitioner in neuro-linguistic programming, which is described as learning the language of ...
 
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