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    Six new fitness trends in Asia to shake up your workout routine

    Try these six unique fitness classes currently making waves across Asia – they’re guaranteed to get your heart pumping and make you excited to exercise again. Indoor rowing is fast becoming the workout of choice for fitness enthusiasts, thanks to its ...

    The facts about your horse’s fitness *H&H VIP*

    ... bred for his stamina and ability to pull a plough may not make an ideal eventer. “Conversely, performance is based on a combination of training, which encompasses cardiovascular fitness, rideability and genetics,” she adds. “Genetics alone will ...

    Lenovo eyes 'Make in India' scheme to manufacture smart wearables

    Lenovo Group Ltd is looking to make smart wearables in India and raise its share of ... a 20 percent share of India’s market for wearables, such as smartwatches and fitness bands, Sebastian Peng, head of accessories at Lenovo Mobile Business Group ...

    The Postpartum Fitness Trap Strikes Again

    I had my mind set to make it to six weeks before I incorporated exercise again ... It’s more of a mental game about getting my fitness back—but what's the rush? I’m not a competitive athlete and I have my entire life be fit. And that’s why I ...

    Health & Fitness tips and advice by the experts at Fitness First

    it can be easy to make the wrong food choices when breaking fast. Banin Shahine has been the resident nutrition expert at Fitness First for over five years. As someone who has fasted most of her life, she is perfectly placed to provide insightful advice ...

    The Biggest Loser's Tiffiny Hall shows off 25kg weight loss and phenomenal abs in tiny crop top as she poses for her latest fitness snap

    She inspires her fans with her incredible fitness advice. And Tiffiny Hall, 33, threw herself into another exercise routine when she set up her own make-shift gym in the hallway of her home on Tuesday. Taking to Instagram, the mother-of-one showcased her ...

    This "Facial Fitness Expert" Trains People's Faces to Be More Symmetrical

    Enter Cynthia Rowland, CEO of beauty and skincare company Rejenuve, Inc., who introduced herself to me as a "facial fitness expert" and the founder of Facial Magic, a "facial exercise system" dedicated to training people in face muscle workouts that make ...

    How To Create A Fitness Regime On A Budget

    A lot of the fitness equipment on the market today is generally designed for one part of the body or for single use, but there are plenty of alternatives to help you make the most of your money. You could opt for an exercise ball that’ll help you work ...
  http://nlp.5ver.com Neuro-Linguistic Programming (NLP)
  • High School Senior Describes What It’s Like to Attend School in the Era of Massing Shootings

    This walkout gave me the peace of mind that I am not alone ... and Self-Sabotage and co-founder at The iNLP Center which offers online certification in Neuro-Linguistic Programming and life coaching.
  • I Quit Sugar guru Sarah Wilson: ‘I can’t quit anxiety but I can live with it’

    I’ve waded through neuro-linguistic programming (NLP), cognitive behavioural therapy (CBT), hypnotherapy ... I created this picture repeatedly in my mind. After a few weeks I put it into practice. I kept breathing, aware of the visceral need to check ...

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