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Exercise & Fitness, Workout Finishers

The Perfect Add-on Program That Compliments Any Workout Program, Includes 40 Workout Finishers You Can Use At The End Of Any Workout, A 4-week Workout Program, Video Demonstrations And A Bonus Nutrition Program. Designed By Mike Whitfield.

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    A ‘deeply shameful’ half-marathon cheating scandal in China implicates hundreds of runners

    “Marathon running is not simply exercise, it is a metaphor for life ... In 2015, for instance, Runner’s World reported that 2,439 Boston Marathon finishers ran the race at least 20 minutes slower than ...

    Drashti Dhami Is Here To Help You Deal With The Terrible Tuesday Feeling

    With light weight kettlebells in each hand, one leg forward, and the other rested on the bench behind, Drashti is seen doing quadricep finishers. A movement performed to stimulate hypertrophy of that ...

    British racing boosts its anti-doping efforts

    British Racing Authorities have boosted their ant-doping efforts, announcing plans to the test the first four finishers in all Group races on ... an effort to neutralise lactic acid produced during ex...

    Parkersburg Turkey Trot races through 40th year

    Both Hogue and Biehl were the first-place finishers last year with times of 14 minutes ... “It makes the turkey taste a lot better after doing a little bit of exercise,” he said. “You don’t feel so ba...

    For 600 the first Thanksgiving course was the pie run

    The first three finishers (men and women) of each race — 5K and 10K ... Despite its success raising donations for charity, the race's main goal is to give people a reason to exercise, Weghorst said. S...

    85-Year-Old Marathoner on Her 10-Mile Daily Runs, Fad Diets, and the Problem With Men Her Age

    Bedard was tied for the oldest runner of the race’s 52,812 finishers—and crossed the finish faster than ... Before that, she got most of her exercise watching Jack LaLanne and other fitness gurus on T...

    Northern beaches gym team muscles up in the ‘Ashes of Fitness’

    The challenges included squats, deadlifts, shin-scraping box jumps, strongman exercises, gut-busting aerobic finishers, rowing and burning as many calories as they could on a bike for eight minutes. O...

    Wrentham to host inaugural Turkeywacker 5K road race on Thanksgiving Day

    A little bit of exercise to work off at least some of the holiday calories ... The event will be manually-timed, and will award prizes to the top three male and female finishers, along with age-group ...
 
  http://nlp.5ver.com Neuro-Linguistic Programming (NLP)
  • Ignoring mental health links straight to absenteeism

    Contributor Nicky Maidment Nicky, Neuro Linguistic Programming (NLP) Practitioner – PurpleMinds ... scheme and learned coping strategies and ways to develop a more positive mind-set, which she still u...
  • Are we trading ‘wealth’ for ‘wellth’?

    “Meditation was key for me - when you can quieten the mind you can hear what the heart has to say ... Progressing from PT qualifications to NLP (Neuro-linguistic programming) Worrall-Thompson realised ...
 
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