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Exercise & Fitness, Your Personal Training Guide 30 Workout Days

Easy To Follow Personal Training Guide, Making Your Workouts And Your Fitness Dummy Proof. Get The Results You Want In 30 Workouts.

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    Hottest Sports Fitness and Tech Gift Ideas Holiday Guide 2018

    The UA Perpetual Series which includes the Gore-Tex were designed to keep their form to perfection whilst athletes work. It stretches and moves in just the way the athlete does, helping to improve ...

    The offbeat stuff from our holiday gift guide

    You could always buy someone in your life headphones, a fitness tracker or a camera as a gift this holiday ... we have some slightly more offbeat picks in our holiday gift guide. One of our more misce...

    My Trainer's Guide to Foam Rolling

    Foam rolling helps release lactic-acid buildup that forms in your muscles after you work out. It's also helpful to get out knots and release muscle tension. You can use it before your workout to warm ...

    Revamp your workout look with this style guide!

    Jacqueline Kapur, Co-founder and President of Ayesha, and Abhinav Zutshi, COO of Splash Fashion India offer a style guide that you can add to your fitness regime. *T-shirts: If you are looking to hit ...

    Consumer Reports Gift Guide: Smartwatch vs fitness tracker

    Whether you're racking up steps at the mall or giving your fingers a workout by shopping online, the holiday shopping season is here. Maybe you're thinking about giving one of those smartwatches or ac...

    A guide to buying a fitness watch for 2019

    You do the exercise, so let your watch do the thinking as you try to stick to the fitness pledge you've set yourself this New Year. Our fitness watches for men and women offer a range of features for ...

    2018 Holiday Gift Guide: Gifts for those seeking fitness, wellness

    Each year without fail, losing weight and getting fit is high on the list of resolutions made in America. In 2018, 53 percent of Americans resolved to save money while 45 percent said they wanted to l...

    5 Christmas gifts for the Louisville fitness lover in your life

    Here's a list of holiday gifts for the active set. Check out this story on courier-journal.com: https://www.courier-journal.com/story/life/holiday/2018/11/27/christmas-holiday-gift-guide-fitness-louis...
 
  http://nlp.5ver.com Neuro-Linguistic Programming (NLP)
  • Ignoring mental health links straight to absenteeism

    Contributor Nicky Maidment Nicky, Neuro Linguistic Programming (NLP) Practitioner – PurpleMinds ... scheme and learned coping strategies and ways to develop a more positive mind-set, which she still u...
  • Tony Robbins’ Ultimate Guide To Your Best Year Ever

    Feed your mind. Born in North Hollywood ... Early in his career, Robbins tells me, he worked in Neuro-Linguistic Programming (NLP), a psychological approach to increasing one’s performance. Robbins qu...
 
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