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Sleep and Dreams, Natural Night Sleep Hypnosis

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    The 4 best snacks for a better night's sleep

    Eating after dinner is a habit many people struggle with, and what you eat at night can affect how easily you fall asleep. If you’ve been one to snack late into the night, and perhaps have trouble fal...

    10 Reasons Why You Wake Up Tired Even After A Full Night Of Sleep, According To Science

    We’ve all been there. A solid night’s sleep, and yet you wake up exhausted. “There are a number of medical reasons why one might feel tired even if with enough sleep,” Dr. Chirag Shah, a physician and ...

    How To Get The Best Night Sleep You’ve Had In Ages

    Sleeping is one of the most natural and important things that our bodies do – so why is it so hard sometimes to get to sleep? Worry, stress, and anxiety are often the main reasons for lying awake star...

    Late-night use of gadgets may lead to sleep deprivation in teenagers

    Most parents believe that an excessive late night use of gadgets has significantly hampered the sleep patterns of their teenaged children, leading to poor academic performance, researchers warn. Accor...

    Late-night use of gadgets leaves kids sleep-deprived: Study

    New York, Sep 17 (IANS) Most parents believe that an excessive late night use of gadgets has significantly hampered the sleep patterns of their teenaged children, leading to poor academic performance, ...

    All that can mess up with your night’s sleep and you need to avoid before retiring

    Are you insomniac? Do you struggle to fall sleep at night every day? Then it is time you stop neglecting the condition and learn more about why sleep ain’t your friend. You may just feel tired and irr...

    How did you sleep last night?

    Analysis: we'll spend 27 years of our life asleep so so why do we sleep and what are its roles and functions? Sleep is the single most important behavioural experience we have. It's defined as a "reve...

    Don't miss these bedtime snacks for a good night sleep

    Do you know that certain bedtime snacks can give you a good-night’s sleep? Eating right in the night can help you sleep better, experts say. Hence it is important to know what snacks to eat before you ...
 
  http://nlp.5ver.com Neuro-Linguistic Programming (NLP)
  • What Are the Benefits of NLP Trainings?

    Well, to adjust the mindsets of your team, Neuro-Linguistic Programming can be leveraged to ... By better understanding the language of the mind, NLP can identify problem areas, which can be tackled t...
  • The power of knowledge and successful life

    When practiced correctly, self-care has long-term benefit for the mind, the body ... Emotional Freedom Technique (EFT) and Neuro Linguistic Programming (NLP). EMOTIONAL FREEDOM TECHNIQUE (EFT ...
 
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