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Sleep and Dreams, Insomnia How Anyone Can Now Get A Great Night Sleep

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    How to get to sleep: Avoid having this for dinner for a peaceful night’s slumber

    HOW TO GET TO SLEEP: If you’re someone who struggles to get forty-winks during the night, you may want to look at what you’re eating. What you consume just before bedtime can have a drastic effect on your sleep, and certain foods should be avoided.

    Deep Bench: Sleep technology industry booming as less adults get adequate sleep

    (WZAW) -- Sleep is important for the mind, body and your overall mood. But about 35 percent of us clock less than seven hours of sleep a night, according to the Centers for Disease Control. In fact, the CDC calls sleep disorders one of the greatest public ...

    Secrets from the Sleep Whisperer: How to get a great night's sleep

    Ah yes, the ever-elusive good night’s sleep. For over 70 million Americans, a full night of rejuvenating rest is hard to come by. Fortunately, internationally recognized sleep expert Dr. Christopher Winter, MD, shares the latest studies, technology and ...

    GUILDERLAND LIBRARY: Get a great night’s sleep

    Did you know sleep deprivation can harm your health and affect relationships? Come to GPL on Thursday, May 10, at 6 p.m. to learn about recent findings and the benefits of getting a good night’s sleep. Explore ways to get peaceful, revitalizing ...

    15 Reasons You Need to Get More Sleep

    There's a reason why waking up after a great night's sleep feels so good. It's because it IS good. Getting enough good sleep is key to a quality life. If you're an adult and you're not getting between seven and nine hours of sleep most nights, as ...

    Clean sleeping: What is it, and can it help us get a good night's sleep?

    It doesn’t mean washing our pyjamas regularly, nor dreaming about taking out the recycling (although we’ve probably done both this week). “Clean sleeping”, a term Gwyneth Paltrow coined a couple of years ago, essentially means making sleep a ...

    How to get to sleep when it’s light outside and stop kids and babies waking up early in the summer

    SLEEPING in the summer can be difficult as the early morning and late evening sunshine can cause disaster with our sleep schedules. But don't fret - there are plenty of top tips you can follow - and you'll have your kids and yourself off to sleep in no ...

    How to get to sleep: Eat more of this fruit to ensure a better night's rest

    HOW TO GET TO SLEEP: The summer months can pose a number of problems when it comes to bedtime. Hot temperatures and longer daylight hours can make it difficult to achieve a peaceful night’s slumber. But according to the Sleep Council, you are what you ...
  http://nlp.5ver.com Neuro-Linguistic Programming (NLP)
  • A Cult Expert Tells Us Why the NXIVM Story Is Far From Over

    Mind control is a bidirectional process ... What’s going on in this group is that [NXIVM president] Nancy Salzman was trained by Tad James in neuro-linguistic programing, or NLP. James was a protege of Richard Bandler, who modelled the practice off ...
  • Dean Cortez – The Female Mind Control System

    Female Mind Control is not only field-tested ... you’ll discover how to use the psychological science of NLP (Neuro Linguistic Programming) to “hijack” a woman’s thoughts and emotions and make her feel irresistible attraction towards you.

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