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Running, Beginning Running For Fitness

Audio Running Coaching For Beginning Runners With Program Booklet And Training Log. Unique Product Contains 10 Weeks Of Audio Coaching To Take The Beginning Runner To The Finish Line. Includes A 120 Page Bonus Book.

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    Beat the winter blues and start running

    Banbury residents looking to kick-start their fitness are now being offered new opportunities to take up running this autumn. Cherwell District Council is inviting newcomers to the sport to join runni...

    Under Armour Sponsors Campo Elementary’s Morning Running Program to Promote Fitness and Focus in Students

    Campo Elementary School is ecstatic about The Morning Mile program that has been implemented to benefit its students. The Morning Mile is a non-profit that has created a program to get kids up and run...

    Tech gifts for your favorite fitness enthusiast

    Proper running stride could make your running more effective and prevent injuries. 0 at Altra Running for Men and Women. Your fitness-loving friend knows that jumping rope is a fantastic way to exe...

    Why Water Aerobics Should Be Part Of Your Fitness Routine

    The no-impact nature of aquatic fitness makes it ideal for injury management and prevention ... Melbourne-based Leon Adkins, owner of Blitz Personal Training, says increased interest in distance runni...

    Holiday gift guide: Health and fitness gear under

    Whether they just finished carving down a mountain or pounding winter pavement, ski boots and running shoes will be dry and warm for the next day’s adventure. There is a saying in the fitness industry ...

    New for Palm Beaches Marathon weekend: 10K race, fireworks, music, fitness expo

    ... Pavilion from noon to 6 p.m. Friday and Saturday from 10 a.m. to 6 p.m. The Expo will feature health and fitness products and services, running apparel and upcoming race information. The races all ...

    The best running watches you can buy in 2018

    As a result, we have filtered any smartwatch or fitness tracker that does not feature accurate GPS tracking from this list. The Garmin Forerunner 935 is the daddy of running watches if budget is not r...

    The Former Ridgewood Theater is Now Officially a Blink Fitness Gym

    According to a recent press release from the Blink Fitness team, the gym officially opened this Tuesday inside the ground floor of what once was the 92 year running movie theater. It's the 75th fitnes...
 
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  • How to Survive – And Even Enjoy – Christmas When You Hate The Holidays

    Whatever the reason you find yourself dreading the upcoming holidays, I hope these tips encourage you to keep your heart and mind open to the ... certification in Neuro-Linguistic Programming ...
  • Isle of Wight charity offers free hypnotherapy sessions to people with cancer

    The Wessex Cancer Trust has teamed up with practitioner Maire Reeves to offer hypnotherapy and Neuro Linguistic Programming ... She said: "NLP and hypnotherapy can help people elicit a positive state ...
 
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