Home > Health > Improve Intelligence, Health & Fitness

Improve Intelligence, Health & Fitness

Tips , Recent Findigs To Dramatically Increase Your Intelligence Fast. Affiliates Earn 75% In Demand Market Today, Affiliate Tools At Iqmindbrainlibrary.com/affiliates.html

Display Full Page

    How mountain biking can improve your mental fitness

    Mountain biking has numerous benefits for your physical fitness, but have you thought about the benefits to your mental health? Mental health is an extremely important subject and one that has been getting increasing coverage over recent years, and rightly so.

    Three Exercises to Help You Improve Physical Fitness

    Fitness is a super hot topic for me when it comes to preparedness. It seems to be a subject that makes many preppers bristle. This article is one of many that has so much great information about fitness and offers a variety of ways to get your fitness ...

    Top 3 Yoga Poses to Improve Mental Clarity

    It also improves digestion and boosts your metabolism, promoting weight loss. Natarajasana can also improve concentration while firming your muscles and strengthening your body. Garudasana (Eagle Pose) Garudasana, or eagle pose, is named after the King of ...

    Wearing a fitness tracker *now* might improve your step count later, research shows

    Clocking in your 10,000 steps each day has become more of a lifestyle than a simple goal. And even though this daily ritual doesn't actually boost your metabolism (*sigh*), the act of logging your strides via a fitness tracker now might lead to a ...

    Six Items That Will Improve Your Fitness This Spring

    It’s very nearly spring (in the Northern Hemisphere, the equinox officially falls on 20 March), which means that the window of opportunity to get anywhere near the semblance of that summer body you envisioned for yourself at the start of the year is ...

    Sri Lanka Cricket spends ,000 on software to improve player fitness

    Colombo: Sri Lanka is adopting an advanced software used by football club Barcelona to manage its injury-prone cricketers as the national team trains for the World Cup next year, officials said Monday. The island’s cricket board hopes the state-of-the ...

    Why Is Sleep Important for Improving Fitness?

    Usually, people tend to lose motivation when the weight loss or muscle building goals are not attained without thinking about what else they could do to improve their fitness. Surprisingly, most of them tend to ignore sleep as an essential factor in ...

    Boost Fitness and Improve Your Sleep

    Ben Greenfield, one of the top biohackers in the US and founder of BenGreenfieldFitness.com, has intriguing insights into health and fitness. The Big Q: Who is Ben Greenfield? Heart rate variability (HRV) testing is another bio-hack Mr. Greenfield takes ...
  http://nlp.5ver.com Neuro-Linguistic Programming (NLP)
  • Landmark Study Confirms Link Between Diet and Recovery from Major Depression

    The right diet may not only alleviate symptoms of depression but also restore energy, lower cholesterol, promote weight loss, and lead to better sleep and a clearer mind. Read more about ... online certification in Neuro-Linguistic Programming and life ...
  • LUX* Grand Gaube officially launches in Mauritius

    A specialised health program is available thanks to Kamran Bedi of Mind Body Method, an NLP master practitioner (neuro-linguistic programming), hypnotherapist, meditation teacher and Pilates instructor. Guided meditation and stretch-based classes assist ...

Subscribe our FREE Insider's Newsletter. Your email is 100% secure with us.
Join Us On Facebook Follow Us On Twitter Social Media Tags RSS Feed
We have 426 guests online

Forgot Password? Username?
Create an account