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Exercise & Fitness, Barstool Body Invisible Home Gym

As A Father Of 3 Active Children I Didn't A Lot Of Free Time To Exercise. Additionally, Money Was Tight And My House Was Too Small For Bulky Exercise Equipment. Learn How A Barstool Helped Me Lose 30 Lbs And Get Into The Best Shape Of My Life!

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    Monday Motivation! Breaking the secret behind Varun Dhawan’s insanely hot body, one fitness tip at a time

    Varun undergoes his training from famous celebrity trainer, Prashant Sawant, who is also known to look after Shah Rukh Khan and Ajay Devgn’s fitness regime. Varun works out five days a week for about 90 minutes where his trainer mixes various routines ...

    The only five-move total body workout routine you need to get into shape

    Here’s a quick 5-move total body workout that you can do basically anywhere, anytime—all you need is some motivation and a set of dumbbells. Chelsea Aguiar, a New York City personal trainer and founder of Athaya Fitness put together this quick total ...

    Health and Fitness: InBody scanner measures and analyses body composition

    I am not one to jump on the scales regularly. I probably do it at the gym once every six months, just out of interest. I am more likely to set myself fitness goals rather than weight goals, such as running 10 kilometres in a target time, and generally I ...

    HEALTH AND FITNESS: The case of the missing beach body

    Now that spring has arrived you may have noticed that your eating and exercise habits over the winter (or past several winters) haven’t been kind to your body. For some people this comes as a surprise, and they wonder where their beach body from last ...

    'I was really miserable': Scarlett Moffatt admits she hated being thin after losing three stone... amid claims her fitness DVD is 'a complete sham'

    The results of her fitness DVD have been called into question after it was revealed she went on a strict diet of only 700 calories a day. And her weight continued to be a focal point for Scarlett Moffatt as she addressed a body confidence seminar in ...

    How I Realized I Have Body Dysmorphic Disorder

    My insecurity about my body peaked when I was in college. I'd been skipping classes to go to the gym and making myself sick from taking too many thermogenic fat burners at once. At the same time, I was at the height of my fitness, a point where I was ...

    21-Day Tone Your Body Challenge

    Are you ready to get back on the fitness wagon? We sure are! Get started with this 21-Day Tone Your Body Challenge. It happens that we periodically fall off the bandwagon. Life gets in the way. The holidays come around. We go through stressful situations ...

    A Harvard doctor says these are the best exercises for your body

    That weight can be your own body, free weights like barbells or dumbbells ... For the best results, do them four to five times a day. Pictures: 12 Fitness Tips You Should Know Before Even Breaking a Sweat
  http://nlp.5ver.com Neuro-Linguistic Programming (NLP)
  • Landmark Study Confirms Link Between Diet and Recovery from Major Depression

    The right diet may not only alleviate symptoms of depression but also restore energy, lower cholesterol, promote weight loss, and lead to better sleep and a clearer mind. Read more about ... online certification in Neuro-Linguistic Programming and life ...
  • LUX* Grand Gaube officially launches in Mauritius

    A specialised health program is available thanks to Kamran Bedi of Mind Body Method, an NLP master practitioner (neuro-linguistic programming), hypnotherapist, meditation teacher and Pilates instructor. Guided meditation and stretch-based classes assist ...

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